Carb Cycling for Advanced Fat Burning
When it comes to carbs, there’s no reason to fear them at all. In fact, after reading this section, you’ll understand if, how and when to use the carb cycling technique, and you’ll discover how eating more carbs may actually help you maintain a healthier metabolism, burn more fat and make dieting less physically and mentally less stressful. With that in mind, what is carb cycling? Do you need to carb cycle? If so, how? To answer these questions properly, let me briefly review the basics.
